WHY SHOULD YOU QUIT SMOKING
You or a loved one need an incentive to quit smoking? here are some reasons that you may not know
NUMBER OF MEALS/DAY RECOMMENDED TO LOSE WEIGHT
Breakfast is the most important meal of the day
EVERYDAY ACTIVITES THAT BURN 200 CALORIES OR MORE
We all know exercise is important not only for physical and mental health, but also for longevity
SIGNS YOU’RE NOT GETTING ENOUGH NUTRIENTS
Dry skin, Pale skin, Cracked and dry lips, Acne, Wounds that won’t heal, Bleeding gums, Brittle …
DISCOVER THE KEYS TO A HEALTHY DIGESTIVE SYSTEM
Have you ever wondered the big role that your intestinal health plays in your body?
DO’S AND DONT’S OF CLEAN EATING
You’ve probably heard of “clean eating” before but aren’t exactly sure what it entails
CARBS
Friends or enemies
EFFECTIVE WAYS TO DETOX
How to detox your body effectively
CONTROL YOUR HOLIDAY WEIGHT GAIN
Do not let the holidays mess with your weight goals
DO NOT FEAR TO INCLUDE FAT IN YOUR DIET
While fat, specifically saturated fat, has been blamed for increasing your risk of diabetes and…
WORKOUT – WEEK 3
We hope you enjoy this arm workout as much as we do…
KEYS TO STAY HYDRATED ON A DAILY BASIS
Dehydration not only affects physical performance, but also overall health and well-being…
WORKOUT – WEEK 2
This workout is intended to work on your lower and upper abs
WORKOUT
WEEK 1 This routine may seem like a lot of work , but…
SEVEN NUTRITION MISTAKES
You’ve been working hard, going to the gym and cutting out all those high sugar…
FOOD FOR YOUR HEART
Dr. Andrea Paul, a physician and chief medical officer at an online medical question…

OUR MISSION STATEMENT


To provide the highest quality products to our customers.

Our vision is to also be the recognized leader of the U.S. dietary supplement industry.
We build value through the strength of our customers’ satisfaction and by consistently producing operating results.